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Nage-no-kata

Value
50 W
Attack
241
Defence
193
Players
0
Nage-no-kata (Japanese: 投の形; "forms of throwing") is one of the two randori-no-kata (乱取りの形; free practice forms) of Kodokan Judo. It is intended as an illustration of the various concepts of nage-waza (投げ技; throwing techniques) that exist in judo, and is used both as a training method and as a…

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