Rare card
The Happiness Trap
- Value
- 50 W
- Attack
- 783
- Defence
- 627
- Players
- 0
The Happiness Trap: Stop Struggling, Start Living is a 2007 self-help book by physician and therapist Russ Harris. The text introduces acceptance and commitment therapy (ACT) techniques aimed at addressing anxiety, self-doubt, and psychological flexibility.
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