Rare card
High-intensity training
- Value
- 50 W
- Attack
- 762
- Defence
- 609
- Players
- 0
High-intensity training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure.
Get High-intensity training in your collection
Every Wikilord card is a Wikipedia article. Open packs for free, trade, battle and climb the leaderboard.
Open a free pack