Rare card
Face pull (exercise)
- Value
- 50 W
- Attack
- 725
- Defence
- 580
- Players
- 0
The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. The face pull is considered an important exercise for shoulder health and stability.
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