Rare card
Fatty acid ratio in food
- Value
- 50 W
- Attack
- 723
- Defence
- 579
- Players
- 0
Only two essential fatty acids are known to be essential for humans: alpha-linolenic acid (an omega−3 fatty acid) and linoleic acid (an omega−6 fatty acid). Closely related, these fatty acids act as competing substrates for the same enzymes.
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