Super rare card
Burpee (exercise)
- Value
- 200 W
- Attack
- 304
- Defence
- 244
- Players
- 0
The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily an anaerobic exercise, but when done in succession over a longer period can be utilized as an aerobic exercise.
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