Rare card
Push-up
- Value
- 50 W
- Attack
- 286
- Defence
- 229
- Players
- 0
The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms while using the legs as support, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest…
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